Apr 082009
I have had a wonderfully full week so far. Monday I taught a class at the Knoxville Arts and Fine Crafts Center. Each student prepared raw sushi. They did great! So many open minded folks. Living food my have been

Apr 032009
Another amazing day. Our minds are so powerful. Sometimes I may wake up "on the wrong side of the bed" , but it’s such a simple step to adjust my mind to happiness. There is really so much to be

Apr 022009
I’m so excited about our wedding in June!¬†Years ago, as I observed people preparing for weddings, I decided that my wedding would be simple, beautiful and stress free. I keep reminding myself of that as anxiety creeps in. At