May 132011
 
Weeding and More Weeding in an Alabama Garden

I am rising earlier each morning and establishing a routine. Because we’re closer to the equator than we were before, 8 o’clock in the morning feels like noon, so waking earlier comes naturally. This morning I rose, made a pot…

Dec 312010
 
Juice & Water Fast Days No.9 & 10

I’m on day number 1o of my 10 day fast! This has been a really amazing experience. We scheduled to have some work done on our house early this morning, so I didn’t get enough rest last night. What a…

Dec 292010
 

I’m coasting through my last few days of my 10 day fast. That’s really how it feels. At this point it doesn’t take a lot of effort to maintain. On my 8th day of fasting, this is officially the longest…

Dec 282010
 

Day 7 of my 10 day juice fast has been great. I have been so inspired lately, and I’m really excited about growing my business. Today the fact that I’m fasting hasn’t been foremost on my mind. I’ve been able…

Dec 282010
 

It’s a beautiful day! I’m off to play in the park with my Little Lotus, and enjoying the 7th day of my 10 day juice and water fast. Yesterday I enjoyed lots of fresh fruit juice. It was wonderful, but…

Dec 272010
 

I’ve made it over the hump and I feel really good. I do not feel hungry at all, and my energy levels are really high. I love this because I know the energy is truly my vitality and not a…